Versatile Carnivore Bread and Buns
A versatile batter to substitute for bread in a keto or carnivore diet
Equipment
- Stick blender optional
- Parchment optional
Ingredients
- 11 eggs
- 1/2 cup water
- 2 tsp beef gelatin
- 1/4 cup liquid allulose optional but improves texture and browning
- 1 tsp butter extract optional
- 10.5 oz pork panko You can crush your own pork rinds or buy the convenient jars of panko.
- 1/4 tsp cream of tartar
- 3/4 tsp baking powder
- 1 tsp garlic powder optional
Instructions
- Heat oven to 350℉
- "Bloom" the gelatin by sprinkling it on top of the 1/2 cup of water. Let sit for a moment to soak up the liquid.
- Crack eggs into a large bowl and add the rest of the wet ingredients.
- Blend well with stick blender, hand mixer, or fork.
- Blend the dry ingredients in another bowl, then stir into the liquid mixture.
- Pour into a parchment-lined 9x13 pan.
- Bake for 20 minutes, or until golden brown.
Notes
Different sized pans can be used for different kinds of bread. Use a smaller pan for thick, fluffy bread. Spread the batter onto a larger parchment-lined baking sheet for breadsticks. Pour into muffin cups for that shape. This recipe makes ALL the breads!
1 tsp of baking powder can be used instead of the cream of tartar and baking soda. We avoid corn and other starches, and baking powders typically have fillers.